Is YO! Crispy Chicken & Duck Selection 177g Dairy Free?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Fructose-glucose Syrup, Rapeseed Oil, Cane Molasses), Aromatic Cooked Duck Breast (8%) (Duck Breast Meat, Salt, Demerara Sugar, White Pepper, Star Anise, Fennel, Cinnamon, Black Pepper, Clove), Cooked Chicken Breast (6%), Sweet Teriyaki Sauce Sachet (Water, Glucose Syrup, Sugar, Mirin, Cornflour, Salt, Soya Beans, Wheat , Alcohol), Crispy Onion (Onion, Palm Oil, Wheat Flour, Salt), Cucumber, Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice From Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), White Sesame Seeds , Spring Onion, Seaweed, Sugar, Black Sesame Seeds , Water, Salt, Red Chilli, Soya Beans, Wheat , Chilli Powder, Spirit Vinegar, Modified Maize Starch, Onion Purée, Apple Juice Concentrate, Toasted Sesame Seed Oil, Wheat Flour, Sea Salt, High Fructose Corn Syrup, Rapeseed Oil, Yeast Extract, Rice Flour, Garlic Powder, Lime Juice from Concentrate, Garlic Purée, Alcohol, Dried Onion, Dried Carrot, Chilli Flakes, Defatted Soya Bean Powder, Onion, Koji Culture ( Barley ), Grain Alcohol, Garlic, Rice, Parsley, Turmeric Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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