Is YO! Crispy Chicken & Duck Selection 177g GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- lime juice from concentrate
- chilli powder
- black pepper
- white pepper
- rice vinegar
- +1 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Fructose-glucose Syrup, Rapeseed Oil, Cane Molasses), Aromatic Cooked Duck Breast (8%) (Duck Breast Meat, Salt, Demerara Sugar, White Pepper, Star Anise, Fennel, Cinnamon, Black Pepper, Clove), Cooked Chicken Breast (6%), Sweet Teriyaki Sauce Sachet (Water, Glucose Syrup, Sugar, Mirin, Cornflour, Salt, Soya Beans, Wheat , Alcohol), Crispy Onion (Onion, Palm Oil, Wheat Flour, Salt), Cucumber, Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice From Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), White Sesame Seeds , Spring Onion, Seaweed, Sugar, Black Sesame Seeds , Water, Salt, Red Chilli, Soya Beans, Wheat , Chilli Powder, Spirit Vinegar, Modified Maize Starch, Onion Purée, Apple Juice Concentrate, Toasted Sesame Seed Oil, Wheat Flour, Sea Salt, High Fructose Corn Syrup, Rapeseed Oil, Yeast Extract, Rice Flour, Garlic Powder, Lime Juice from Concentrate, Garlic Purée, Alcohol, Dried Onion, Dried Carrot, Chilli Flakes, Defatted Soya Bean Powder, Onion, Koji Culture ( Barley ), Grain Alcohol, Garlic, Rice, Parsley, Turmeric Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
YO! Crispy Chicken & Duck Selection 177g is available at 1 retailer
About this product
Poultry · Pouch