Is YO QUIERO WHITE QUESO MEDIUM Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Proceed Pasteurized American Cheese (Cultured Milk and Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes with Green Chili Peppers (Tomatoes with Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Food Starch Modified, Jalapeno Peppers, Cultured Dextrose with Maltodextrin, Garlic, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
YO QUIERO WHITE QUESO MEDIUM is available at 1 retailer
About this product
Dip · Spreadable