Is Yo! Salmon Deluxe 206G Gluten Free?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Salmon (Fish) (14%), Avocado (6%), White Sesame Seeds, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Water, Pickled Ginger (Ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Alaska Pollock (Fish) and/or Hake (Fish) and/or Hoki (Fish), Wasabi (Horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate, Antioxidant (Calcium Disodium EDTA), Flavouring, Colour (Paprika Extract)), Black Sesame Seeds, Wheat Starch, Seaweed, Reconstituted Pasteurised Free Range Egg White, Rapeseed Oil, Stabilisers (Sorbitol, Polyphosphates), Salt, Sugar, Modified Tapioca Starch, Soya Protein, Flavouring, Colour (Lycopene)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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