Is Yo! Salmon Deluxe 206G Low FODMAP?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Salmon (Fish) (14%), Avocado (6%), White Sesame Seeds, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Water, Pickled Ginger (Ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Alaska Pollock (Fish) and/or Hake (Fish) and/or Hoki (Fish), Wasabi (Horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate, Antioxidant (Calcium Disodium EDTA), Flavouring, Colour (Paprika Extract)), Black Sesame Seeds, Wheat Starch, Seaweed, Reconstituted Pasteurised Free Range Egg White, Rapeseed Oil, Stabilisers (Sorbitol, Polyphosphates), Salt, Sugar, Modified Tapioca Starch, Soya Protein, Flavouring, Colour (Lycopene)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Pouch