Is YoCrunch Lowfat Vanilla with Snickers Yogurt, 4 Oz. Cups, 4 Count GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk chocolate
- cultured pasteurized grade a lowfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch - Modified, Natural Flavors, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Snickers Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
YoCrunch Lowfat Vanilla with Snickers Yogurt, 4 Oz. Cups, 4 Count is available at 3 retailers
About this product
Yogurt · Cup