Is YoCrunch Vanilla Lowfat Yogurt with M&M's Chocolate Candies/Oreo Cookie Pieces Variety Pack Cups, 6.0 Oz. 12 Count Alpha-Gal Friendly?

Ingredients

Vanilla Lowfat Yogurt With Other Natural Flavors And M&m's (R), Candies: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch- Modified, Natural Flavors, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate, Vitamin D3, M&m's (R), Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Cornstarch, Less Than 1%- Corn Syrup, Dextrin, Coloring (Includes Blue 1, Yellow 5, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Gum Acacia, Vanilla Lowfat Yogurt With Other Natural Flavors,eo (R), Cookie Pieces: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Vitamin D3, Oreo (R), Cookie Pieces: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Vanillin- An Artificial Flavor, Chocolate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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