Is YoCrunch Yogurt Lowfat Strawberry With Oreo Cookies & Cream & M&Ms - 8-6 Oz GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cocoa
- citric acid
- minis milk chocolate candies: milk chocolate
- minis milk chocolate candies: lowfat yogurt: cultured pasteurized grade a lowfat milk
- lowfat yogurt: cultured pasteurized grade a lowfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry Lowfat Yogurt,eo (R), Cookie Pieces: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Water, Strawberry Puree, Contains Less Than 1% Of Natural Flavors, Fruit Juice And Vegetable Juice (For Color), Pectin, Potassium Sorbate (To Maintain Freshness), Citric Acid, Sodium Citrate, Vitamin D3, Oreo (R), Cookie Pieces: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin, Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor, Strawberry Lowfat Yogurt And M&m's (R), Minis Milk Chocolate Candies: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Vitamin D3, M&m's (R), Minis Milk Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Less Than 2%--Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
YoCrunch Yogurt Lowfat Strawberry With Oreo Cookies & Cream & M&Ms - 8-6 Oz is available at 1 retailer
About this product
Yogurt · Liquid