Is Yoder Dairy Sour Cream French Onion Dip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
milk
cream

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Water, Dehydrated Onion, Salt, Nonfat Dry Milk, Modified Corn Starch, Citrus Fiber, Dextrose, Lactic Acid, Disodium Phosphate, Cellulose Gel, Yeast Extract, Xanthan Gum, Hydrolyzed Corn Protein, Parsley, Potassium Sorbate, Citric Acid, Locust Bean Gum, Corn Starch, Natural Flavor, Carrageenan, Cellulose Gum

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