Is Yogi Perfect Energy Tea Raspberry Passion 16 Count - 1.27 Oz Vegetarian?

Ingredients

proprietary blend of herbs: organic assam black tea leaf, organic green tea leaf, organic hibiscus flower, organic stevia leaf, organic sage leaf, organic green tea leaf extract, organic gotu kola leaf, organic shankhpushpi, organic ashwagandha root, organic shatavari root, other organic raspberry flavor, citric acid, organic vanilla flavor, organic passion fruit flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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