Is Yogi Tea Echinacea Immune Support, Herbal Supplement, Tea Bags, 16 ct, 3 pk Vegetarian?

Ingredients

Organic Echinacea Root, Echinacea Purpurea Root Extract, Organic Peppermint Leaf, Organic Lemongrass, Organic Cinnamon Bark, Organic Licorice Root, Organic Spearmint Leaf, Organic Fennel Seed, Cardamom Seed, Organic Rose Hip, Organic Ginger Root, Organic Burdock Root, Organic Clove Bud, Organic Mullein Leaf, Stevia Leaf, Organic Black Pepper, Astragalus Root Extract, Elder Berry Extract, Other Organic Lemon Flavor, Natural Cinnamon Bark Oil, Natural Cardamom Seed Oil, Natural Ginger Root Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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