Is Yogourt probiotiques Vegan?


Ingredients
Skim milk, Ultrafiltered skim milk and/or Milk protein concentrate, Sugars (fructose, sugar, pumpkin juice concentrate (for colour)), Cream, Mango puree, Water, Modified corn starch, Gelatin, Natural flavour, Lemon juice concentrate, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Carrageenan, Potassium sorbate, Sodium citrate, Vitamin D3. Made with vitamin D fortified skim milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


