Is Yogurt Bites GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein concentrate
- milk
- nonfat dry milk
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
strawberry bites: cultured reduced fat milk, pear juice concentrate, nonfat dry milk, strawberry puree, less than 1,5% of: milk protein concentrate, natural flavors, gelatin, vegetable juice color, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), vitamin a acetate, mixed berry bites: cultured reduced fat milk, pear juice concentrate, nonfat dry milk, blackberry puree, raspberry puree , less than 1,5% of: milk protein concentrate, gelatin, natural flavors, vegetable juice color, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), vitamin a acetate, contains milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Piece