Is Yogurt Covered Pretzels Dairy Free?
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Ingredients
Yogurt Coating (Evaporated Cane Syrup, Fractionated Palm Kernel Oil, Yogurt Powder (Cultured Whey, Nonfat Milk Powder), Soy Lecithin (An Emulsifier), Lactic Acid, Natural Vanilla, Salt), Pretzels Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Malt, Leavening Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.