Is Yogurt Cranberries GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt Coating (Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (Emulsifier), Natural Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Water, Confectioners Glaze, Gum Arabic, Modified Star
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Dried