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Is YOGURT DIP WITH CUCUMBER, GARLIC, SALT, LEMON JUICE CONCENTRATE, AND OTHER SPICES Dairy Free?

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Description

Cool and creamy with a lightly textured body, it delivers bright, tangy notes balanced by subtle savory undertones. Commonly used as a dip for fresh vegetables and chips, a spread for sandwiches, or a chilled sauce for grilled proteins, it adds a refreshing counterpoint to rich or spicy dishes regularly.

Ingredients

yogurt (cultured pasteurized milk, skim milk, cream, pectin, carrageenan), sour cream (cultured pasteurized milk, cream, nonfat milk solids, gelatin), cucumber, canola oil, lemon juice concentrate, salt, extra virgin olive oil, modified corn starch, dill, water, garlic (garlic, water), sodium benzoate and potassium sorbate added to protect flavor, xanthan gum, spice

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? YOGURT DIP WITH CUCUMBER, GARLIC, SALT, LEMON JUICE CONCENTRATE, AND OTHER SPICES | Spoonful