Is Yogurt Duo, Pineapple-Coconut-Banana/Lychee-Raspberry/Orange-Mandarin/Peach-Mango Vegan?
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Ingredients
Skim Milk, Cane Sugar, Pineapple, Banana Puree, Cream, Milk And Whey Proteins, Modified Corn Starch, Active Bacterial Culture, Coconut Water Concentrate, Pectin, Natural Colours And Flavours, Lemon Juice Concentrate, Vitamin D3, Gelatine Free, No , Made With Vitamin D Fortified Milk, Lychee-raspberry: Skim Milk, Sugar, Raspberry, Modified Corn And Rice Starch, Lychee Juice, Vitamin D3, Gelatine Free, No , Made With Vitamin D Fortified Milk, Orange-mandarin: Skim Milk, Orange, Mandarin, Vitamin D3, Gelatine Free, No , Made With Vitamin D Fortified Milk, Peach-mango: Skim Milk, Peach, Mango, Vitamin D3, Gelatine Free, No , Made With Vitamin D Fortified Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.