Is YOGURT MELTS Dairy Free?
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Why it's not dairy free
- nonfat dry milk
- cultured reduced fat milk
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN, NATURAL STRAWBERRY FLAVOR, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE AND FRUIT JUICE COLORS (RADISH, APPLE, RED CABBAGE, CARROT, HIBISCUS), VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE, CULTURED REDUCED FAT MILK, SUGAR, RASPBERRY AND BLACKBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN, LACTIC ACID ESTERS OF MOND AND DIGLYCERIDES, VEGETABLE AND FRUIT JUICE COLORS (CARROT, BLUEBERRY), CHERRY JUICE CONCENTRATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NATURAL MIXED BERRY FLAVOR, VITAMIN C (SODIUM ASCORBATE), VITAMIN A ACETATE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Piece