Is YOGURT MELTS Vegan?
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Ingredients
CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN, NATURAL STRAWBERRY FLAVOR, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE AND FRUIT JUICE COLORS (RADISH, APPLE, RED CABBAGE, CARROT, HIBISCUS), VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE, CULTURED REDUCED FAT MILK, SUGAR, RASPBERRY AND BLACKBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN, LACTIC ACID ESTERS OF MOND AND DIGLYCERIDES, VEGETABLE AND FRUIT JUICE COLORS (CARROT, BLUEBERRY), CHERRY JUICE CONCENTRATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NATURAL MIXED BERRY FLAVOR, VITAMIN C (SODIUM ASCORBATE), VITAMIN A ACETATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.