Is Yogurt Peanut Clusters - 8 OZ GERD Friendly?
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Why it's a maybe for GERD friendly
- nontat milk whey
nontat milk whey
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT COATING (SUGAR FRACTIONATED PALM KERNEL OIL YOGURT (CULTURE, NONTAT MILK WHEY, LACTIC), SAY OR SUNFLOWER LECITHIN, SEA SALT VANILLA), ROASTED PEANUTS (PEANUTS PEANUT, SUNFLOWER AND/OR CANOLA OIL)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Pouch