Is Yogurt pouch Dairy Free?
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Why it's not dairy free
- cultured pasteurized organic whole milk
- acidophilus
cultured pasteurized organic whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Purée, Organic Beet Purée, Organic Raspberry Purée, Pectin, Natural Flavor, Organic Fruit And Vegetable Juice Concentrates (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei, Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pear Purée Concentrate, Pectin, Organic Spinach Purée, Organic Mango Purée, Natural Flavor, Organic Flavor, Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch