Is YOGURT PRETZELS WITH RED & GREEN SPRINKLES Lactose Free?
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Why it's not lactose free
- whole milk solids
- yogurt powder
- reduced mineral whey powder
- yogurt coating
whole milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, AND NATURAL FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SOY, SOYBEAN OIL, AND YEAST), NONPAREILS (SUGAR, CORN STARCH, CONFECIONER'S GLAZE, FD&C RED 3, FD&C RED 40, FD&C YELLOW 6, FD&C BLUE 2, YELLOW 5, BLUE 1, AND CARNAUBA WAX.
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Snack · Cracker