Is YOGURT SNACK MIX Dairy Free?
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Why it's not dairy free
- cultured nonfat milk
- cultured whey
- whey nonfat yogurt powder
- nonfat milk
- yogurt chips
- yogurt powder
- yogurt coating
- yogurt raisins
cultured nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
RAISINS, PEANUTS (PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), SUNFLOWER SEEDS (HULLED SUNFLOWER SEEDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), CHOPPED DATES (DATES, DEXTROSE), YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), NONFAT MILK, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVORING)), RAISINS, CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC, CORN SYRUP), ALMONDS (ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY NONFAT YOGURT POWDER (CULTURED NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), CASHEWS (CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), PEPITAS (PEPITAS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Dried