Is Yogurt, Triple Cream, Icelandic-Style, Strained, Lemon Low FODMAP?

Description
Lemon-flavored, thick and velvety, this spoonable item delivers a bright citrus tang and dense mouthfeel. Commonly eaten at breakfast, stirred into desserts, dolloped on fruit, spread on toast, or folded into sauces. Reviewers often cite exceptional creaminess and lemon intensity, plus notes on sweetness and packaging size and regional availability.

Description
Lemon-flavored, thick and velvety, this spoonable item delivers a bright citrus tang and dense mouthfeel. Commonly eaten at breakfast, stirred into desserts, dolloped on fruit, spread on toast, or folded into sauces. Reviewers often cite exceptional creaminess and lemon intensity, plus notes on sweetness and packaging size and regional availability.
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Lemons, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, B. Lactic, L. Acidophilus, L. Delbrueckii Subsp. Lactis
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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