Is Yogurt, Vanilla/Peach/Strawberry/Field Berry GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Vanilla Syrup (Water, Sugar, Modified Corn Starch, Natural Flavour, Concentrated Lemon Juice, Caramel Colour), Sugar, Whey Protein Concentrate, Modified Corn Starch, Carrageenan, Pectin, Potassium Sorbate, Bacterial Culture, Peach: Skim Milk, Peach Fruit Preparation (Sugar, Water, Peaches, Modified Corn Starch, Natural Flavour, Concentrated Lemon Juice, Annatto), Bacterial Culture, Strawberry: Skim Milk, Strawberry Fruit Preparation (Sugar, Strawberries, Water, Modified Corn Starch, Natural Flavour, Concentrated Lemon Juice, Colour), Bacterial Culture, Fieldberry: Skim Milk, Fieldberry Fruit Preparation (Sugar, Water, Strawberries, Raspberries, Blueberries, Modified Corn Starch, Blackberries, Natural Flavour,, Concentrated Lemon Juice)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Yogurt · Pouch