Is Yogurt, Vanilla, Strawberry, & Blueberry Alpha-Gal Friendly?
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Ingredients
SKIM MILK, STRAWBERRIES, BLUEBERRIES, MILK AND WHEY PROTEIN CONCENTRATES, WATER, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR, ACTIVE BACTERIAL CULTURES, PECTIN, LOCUST BEAN GUM, SUCRALOSE (VANILLA: 14 mg, BLUEBERRY: 17 mg, STRAWBERRY: 18 mg PER 100 g SERVING), LACTIC ACID, CALCIUM LACTATE, TRICALCIUM PHOSPHATE, COLOUR, VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE. MADE WITH VITAMIN A & D FORTIFIED SKIM MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.