Is YoGusto Yogurt, 2% Low-Fat, Strawberry GERD Friendly?
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Why it's not GERD friendly
- homogenized grade a low fat cow&39
- milk
homogenized grade a low fat cow&39
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured, Pasteurized And Homogenized Grade A Low Fat Cow's Milk, Cane Sugar, Grade A Nonfat Drymilk, Modified Food Starch, Natural Strawberry Flavor, Vegetable Juice (Color) And Stevia Extract (As Sweetener).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Spreadable