Is Yollies Strawberry Yogurt 4 X25g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk protein
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt* (63%) ( Milk ), Dried Glucose Syrup, Cream ( Milk ), Starch, Strawberry Puree (4.1%), Milk Protein, Inulin, Sugar, Stabilisers (Agar, Locust Bean Gum, Guar Gum), Firming Agent (Calcium Phosphate), Natural Flavourings, Concentrate (Radish, Carrot), Acidity Regulator (Citric Acid), Vitamin B6, Vitamin B12, Vitamin D, *EU and non-EU origin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Yollies Strawberry Yogurt 4 X25g is available at 3 retailers
About this product
Frozen Dessert · Frozen, Stick