Is Yoni's Tortellini With Cheese, 15 Oz Dairy Free?


Ingredients
DOUGH MIXTURE: ENRICHED EXTRA FANCY DURUM FLOUR, (NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, EGGS, FLOUR ENRICHMENT (WHEAT STARCH, FERRIC ORTHOPHOSPHATE, NIACINAMIDE TALC, TRICALCIUM PHOSPHATE), FILLING: WHOLE MILK RICOTTA IMPASTATA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CRACKER MEAL (BLEACHED WHEAT FLOUR), CANOLA OIL, ROMANO CHEESE (PASTEURIZED MILK, CULTURE, KOSHER ENZYME, SODIUM SILICO ALUMINATE (ANTI CAKING AGENT), SORBIC ACID), SALT, SPICES
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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