Is Yoo-hoo Chocolate Drink Low FODMAP?
Description
A ready to drink chocolate beverage with a sweet, cocoa flavor and a smooth, slightly syrupy mouthfeel. It is commonly consumed cold as a snack or lunch drink, poured over ice or blended into shakes. Reviews mention nostalgic appeal, strong sweetness, kid friendly taste, convenient packaging, and occasional artificial notes.
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Description
A ready to drink chocolate beverage with a sweet, cocoa flavor and a smooth, slightly syrupy mouthfeel. It is commonly consumed cold as a snack or lunch drink, poured over ice or blended into shakes. Reviews mention nostalgic appeal, strong sweetness, kid friendly taste, convenient packaging, and occasional artificial notes.
Ingredients
Water, High Fructose Corn Syrup, Whey (from Milk), Contains Less than 2% of Cocoa (Alkali Process), Nonfat Dry Milk, Natural and Artificial Flavors, Sodium Caseinate (from Milk), Corn Syrup Solids, Calcium Phosphate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono and Diglycerides, Salt, Spice, Soy Lecithin, Niacinamide (Vitamin B3), Sucralose, Vitamin A Palmitate, Riboflavin (Vitamin B2), Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.