Is Yop Drinkable Yogurt Smoothie Mango and Peach Alpha-Gal Friendly?

Ingredients

Partly Skimmed Milk Fortified With Vitamin D3, Fruit (Mango Puree, Peach Puree), Sugar, Water, Modified Corn Starch, Natural Flavour, Pectin, Sodium Citrate, Lemon Juice Concentrate, Bacterial Cultures, Turmeric Extract And Annatto Extract (For Colour)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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