Is Yopa!, Greek Nonfat Yogurt, Strawberries Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch- modified

food starch- modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Water, Fructose, Food Starch- Modified, Natural And Artificial Flavors, Fruit & Vegetable Juice (For Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Potassium Sorbate (To Preserve Freshness), Malic Acid, Active Yogurt Cultures: S, Thermophilus, L, Bulgaricus, L Acidophilus, Bifidus, L, Casei, 9 Grain Granola Olus Fiber: Nine Whole Grains (Oats, Barley, White Wheat, Rye, Triticale, Spelt, Brown Rice, Millet, Buckwheat), Sugar, Soluble Corn Fiber, Canola Oil, Chicory Inulin, Natural Flavor, Salt, Honey, Baking Soda

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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