Is Yoplait Classics Berry Punnet Yoghurt 12x100g GERD Friendly?
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Why it's not GERD friendly
- lemon concentrate
- citric acid
- milk
- milk solids
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Milk Solids, Skim Milk, Sugar, Strawberries (Min, 6%), Thickeners (Modified Starch, Carrageenan), Halal Gelatine, Natural Flavours, Acidity Regulators (Sodium Citrate, Citric Acid), Firming Agent (Calcium Chloride), Natural Colour (Carmine), Potassium Sorbate, Yoghurt Cultures: (S, Thermrphilus & L, Bulgaricus), Mixed Berry: Milk, Fruit (Min,5,5%), Blackberries, Strawberries, Blueberries, Water, Rice Starch, Stabiliser (Pectin), Acidity Regulator (Sodium Citrate), Litckcurrantanocaftrot Concentrates, Lemon Concentrate, Yoghurt Cultures: (S, Thermophilus & L, Bulgaricus), Raspberry: Milk, Raspberry (Min, 5,0%), Stabiliser (Guar Gum), View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Yoplait Classics Berry Punnet Yoghurt 12x100g is available at 1 retailer
About this product
Yogurt · Pouch