Is Yoplait Dairy Free Almond - Raspberry and Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice from concentrate

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Fruits: Raspberry 8% Or Blueberry 8%, Almond Puree 7.2%, Modified Maniac And Maize Starch, Lemon Juice From Concentrate, Thickener: Pectin, Natural Flavourings - Cultures. Contains Almonds.

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