Is Yoplait GoGurt Slushie Low-Fat Fizzy Blue Raspberry & Fizzy Cherry Yogurt Tubes Variety Pack Low FODMAP?

Ingredients

Blue Raspberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Kosher Gelatin, Tricalcium Phosphate, Carbon Dioxide, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Spirulina Extract (for color), Vitamin A Acetate, Vitamin D3. Cherry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Carbon Dioxide, Vegetable Juice and Beta Carotene (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Yoplait GoGurt Slushie Low-Fat Fizzy Blue Raspberry & Fizzy Cherry Yogurt Tubes Variety Pack is available at 8 retailers

About this product

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