No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Yoplait Original Strawberry Gluten Free Low Fat Yogurt Cup is a popular product that comes in 18-6 oz. cups. It is known for its gluten-free and low-fat qualities. The product details are limited to the size and flavor mentioned above. No information is provided about what people say or appreciate about the product.

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Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup is available at 16 retailers

H-E-BKrogerSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansMeijerThe Fresh GrocerYummyIGAWalgreens

About this product

Yogurt · Liquid

Flavor
FruityTartAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup | Spoonful