Is Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup Low FODMAP?
Description
Yoplait Original Strawberry Gluten Free Low Fat Yogurt Cup is a popular product that comes in 18-6 oz. cups. It is known for its gluten-free and low-fat qualities. The product details are limited to the size and flavor mentioned above. No information is provided about what people say or appreciate about the product.
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Description
Yoplait Original Strawberry Gluten Free Low Fat Yogurt Cup is a popular product that comes in 18-6 oz. cups. It is known for its gluten-free and low-fat qualities. The product details are limited to the size and flavor mentioned above. No information is provided about what people say or appreciate about the product.
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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