Is Yoplait Greek 100 Protein Yogurt Key Lime, 5.3 oz Cup GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- pasteurized grade a nonfat milk
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Grade A Nonfat Milk, Contains 2% Or Less Of: Fructose, Lime Juice Concentrate, Corn Starch, Sodium Citrate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Acesulfame Potassium, Sucralose, Turmeric Extract (For Color), Vitamin A Acetate, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Yoplait Greek 100 Protein Yogurt Key Lime, 5.3 oz Cup is available at 1 retailer
About this product
Yogurt · Cup