Is Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup Alpha-Gal?

Description
Smooth, vanilla-flavored yogurt cup delivers a mild, sweet profile with a creamy yet slightly airy texture. Reviewers often note reliable single-serve convenience for breakfasts and snacks, appreciating consistent flavor while some mention occasional thinness or excess sweetness. Common uses include spooning into bowls, blending, and topping fruit or granola daily.

Description
Smooth, vanilla-flavored yogurt cup delivers a mild, sweet profile with a creamy yet slightly airy texture. Reviewers often note reliable single-serve convenience for breakfasts and snacks, appreciating consistent flavor while some mention occasional thinness or excess sweetness. Common uses include spooning into bowls, blending, and topping fruit or granola daily.
Ingredients
Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Sugar, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Sucralose, Vitamin A Acetate, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin D3, Pasteurized Grade A Nonfat Milk, Vitamin D3
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.