Is Yoplait Original Low Fat Cherry Orchard Yogurt Cup, Made with Real Fruit, 6 oz Low FODMAP?
Description
Sweet-tart cherry flavor with occasional soft fruit pieces and a smooth, creamy consistency; slightly looser than strained yogurts. Commonly eaten straight from the cup as a quick breakfast or snack, stirred into hot cereal, or used as a simple dessert topping. Reviews note consistent flavor, convenience, and variable sweetness perceptions.
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Description
Sweet-tart cherry flavor with occasional soft fruit pieces and a smooth, creamy consistency; slightly looser than strained yogurts. Commonly eaten straight from the cup as a quick breakfast or snack, stirred into hot cereal, or used as a simple dessert topping. Reviews note consistent flavor, convenience, and variable sweetness perceptions.
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Cherries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Colored With Beet Juice Concentrate, Pectin, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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