Is Yoplait Original Low Fat Mixed Berry Yogurt Cup, Made with Real Fruit, 6 oz Alpha-Gal Friendly?
Description
Mixed berry-flavored yogurt offers a smooth, creamy texture with gentle berry pieces and a balanced sweetness. Consumers commonly eat it as a quick breakfast, snack, or lunchbox. Reviews often note convenient single-serve packaging, consistent flavor, and appeal to children, while some mention it can seem overly sweet to certain tastes.
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Why it's not alpha-gal friendly
- milk
- pasteurized grade a reduced fat milk
- vitamin d3
- vitamin a acetate
- acidophilus
- yogurt cultures
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Mixed berry-flavored yogurt offers a smooth, creamy texture with gentle berry pieces and a balanced sweetness. Consumers commonly eat it as a quick breakfast, snack, or lunchbox. Reviews often note convenient single-serve packaging, consistent flavor, and appeal to children, while some mention it can seem overly sweet to certain tastes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corns Starch, Raspberries, Strawberries, Blackberries, Kosher Gelatin, Pectin, Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3
Check Yoplait Original Low Fat Mixed Berry Yogurt Cup, Made with Real Fruit, 6 oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Yoplait Original Low Fat Mixed Berry Yogurt Cup, Made with Real Fruit, 6 oz is available at 22 retailers
About this product
Yogurt · Cup