Is Yoplait Original Low Fat Strawberry Yogurt, Made with Real Fruit, 8 Yogurt Cups, 48 oz GERD Friendly?
Description
Strawberry yogurt cups offer a sweet, fruit-forward flavor and a smooth, slightly creamy texture that many find approachable. Common uses include breakfasts, snacks, and kid lunches; reviewers note convenience and consistency, praising taste and affordability while some mention a thinner consistency or sweetness stronger than expected, often enjoyed cold daily.
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Why it's not GERD friendly
- citric acid
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry yogurt cups offer a sweet, fruit-forward flavor and a smooth, slightly creamy texture that many find approachable. Common uses include breakfasts, snacks, and kid lunches; reviewers note convenience and consistency, praising taste and affordability while some mention a thinner consistency or sweetness stronger than expected, often enjoyed cold daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Modified Corn Starch, Nonfat Milk, Tricalcium Phosphate (Ingredient Not In Regular Yogurt), Kosher Gelatin, Citric Acid, Natural Flavor, Pectin, Colored With Carmine, Vitamin A Acetate, Vitamin D3 (Ingredient Not In Regular Yogurt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Yoplait Original Low Fat Strawberry Yogurt, Made with Real Fruit, 8 Yogurt Cups, 48 oz is available at 12 retailers
About this product
Yogurt · Liquid