Is Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup Alpha-Gal Friendly?
Description
Bright red raspberry flavor balances sweet and tart notes, often including small fruit pieces; creamy, spoonable texture with moderate thickness. People commonly eat it as a snack, breakfast or lunchbox item, stir into granola, or blend into smoothies. Customer reviews frequently mention consistent flavor, portability, and occasional comments about sweetness.
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Why it's not alpha-gal friendly
- milk
- pasteurized grade a reduced fat milk
- vitamin d3
- vitamin a acetate
- acidophilus
- yogurt cultures
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Bright red raspberry flavor balances sweet and tart notes, often including small fruit pieces; creamy, spoonable texture with moderate thickness. People commonly eat it as a snack, breakfast or lunchbox item, stir into granola, or blend into smoothies. Customer reviews frequently mention consistent flavor, portability, and occasional comments about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Raspberries, Modified Corn Starch, Kosher Gelatin, Colored With Beet Juice Concentrate, Natural Flavor, Pectin, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup is available at 11 retailers
About this product
Yogurt · Piece