Is Yoplait Original Yogurt Low Fat Lemon Burst - 6 Oz Low FODMAP?

Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Lemon Pulp, Kosher Gelatin, Lemon Juice Concentrate, Pectin, Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yoplait Original Yogurt Low Fat Lemon Burst - 6 Oz is available at 8 retailers

About this product

Yogurt · Spreadable