Is Yoplait Protein Mixed Berry GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

cultured pasteurized ultra-filtered nonfat milk

cultured pasteurized ultra-filtered nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% Or Less Of: Kosher Gelatin, Black Carrot Juice (for Color), Sucralose, Potassium Sorbate Added To Maintain Freshness, Blueberry Juice Concentrate (for Color), Natural Flavor, Vitamin D3.

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