Is Yoplait Source Raspberry Gluten Free?
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Ingredients
Skim Milk (skim Milk, Vitamin A Palmitate, Vitamin D3), Water, Raspberry Puree, Whey Proteins, Modified Corn Starch, Gelatin, Natural Flavour, Black Campi Juice (for Colour, Active Bacterial Culture, Citric Acid, Sucralose (25 Mg Per 175 G Serving), Potassium Sorbate Sodium Citrate, Allura Red. May Contain Milk Protein, Modified Tapioca Starch, Agar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.