Is Yoplait Source Strawberry Fraise Yogurt Dairy Free?
Description
Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.
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Description
Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.
Ingredients
Skim milk (skim milk, vitamin A palmitate. vitamin D3), Water, Strawberries, Whey proteins, Modifi corn starch, Gelatin, Natural and artificial flavour, Active bacterial culture, Pectin, Sucralose (26 mg per 175 g serving), Potassium sorbate, Locust bean gum, Calcium lactate, Allura red, * may contain Milk protein, Modified tapioca starch, Agar.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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