Is Yoplait Source Strawberry Fraise Yogurt Vegan?
Description
Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.
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Description
Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.
Ingredients
Skim milk (skim milk, vitamin A palmitate. vitamin D3), Water, Strawberries, Whey proteins, Modifi corn starch, Gelatin, Natural and artificial flavour, Active bacterial culture, Pectin, Sucralose (26 mg per 175 g serving), Potassium sorbate, Locust bean gum, Calcium lactate, Allura red, * may contain Milk protein, Modified tapioca starch, Agar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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