Is Yoplait Source Strawberry Fraise Yogurt Vegetarian?
Description
Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.
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Description
Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.
Ingredients
Skim milk (skim milk, vitamin A palmitate. vitamin D3), Water, Strawberries, Whey proteins, Modifi corn starch, Gelatin, Natural and artificial flavour, Active bacterial culture, Pectin, Sucralose (26 mg per 175 g serving), Potassium sorbate, Locust bean gum, Calcium lactate, Allura red, * may contain Milk protein, Modified tapioca starch, Agar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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