No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoplait Source Strawberry Fraise Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy strawberry yogurt offering a smooth, slightly tangy fruit flavor with occasional soft berry pieces; reviewers note consistent texture and approachable sweetness. Commonly eaten straight from the cup for everyday breakfast or snacks, stirred into granola, blended into smoothies, or used as a simple topping for cereals and fruit bowls.

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Ingredients

Skim milk (skim milk, vitamin A palmitate. vitamin D3), Water, Strawberries, Whey proteins, Modifi corn starch, Gelatin, Natural and artificial flavour, Active bacterial culture, Pectin, Sucralose (26 mg per 175 g serving), Potassium sorbate, Locust bean gum, Calcium lactate, Allura red, * may contain Milk protein, Modified tapioca starch, Agar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Spreadable

Flavor
FruitySweetTart
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Yoplait Source Strawberry Fraise Yogurt | Spoonful