Is Yoplait Source Vanilla Yogurt Alpha-Gal Friendly?
Description
Vanilla flavored yogurt with a smooth, creamy texture commonly described as mildly sweet and subtly fragrant; consumers report it blends well into breakfasts, parfaits, smoothies, and baking. Reviewers note consistent texture and convenient portioning, though some find sweetness level higher than expected; generally praised for versatility and everyday snacking use.
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Why it's not alpha-gal friendly
- whey proteins
- skim milk
- tricalcium phosphate
- natural and artificial flavour
- vitamin d3
- vitamin a palmitate
whey proteins
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla flavored yogurt with a smooth, creamy texture commonly described as mildly sweet and subtly fragrant; consumers report it blends well into breakfasts, parfaits, smoothies, and baking. Reviewers note consistent texture and convenient portioning, though some find sweetness level higher than expected; generally praised for versatility and everyday snacking use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk (Skim Milk, Vitamin A Palmitate, Vitamin D3), Water, Modified Corn Starch, Whey Proteins, Modified Tapioca Starch, Natural And Artificial Flavour, Pectin, Lactic Acid, Active Bacterial Culture, Sucralose, Tricalcium Phosphate, Potassium Sorbate.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Liquid